By Michael Smith, North American Correspodent, MedPage Today
The ability to learn and speak two languages in addition to one's native tongue appears to keep the brain in shape, protecting it from dementia.
Wed. Feb. 23, 2011 — Speak English? Parlez français? Habla espanol?
Those who can say yes, oui, or si to all three questions are
significantly more likely to avoid cognitive problems late in life than
those who speak only two languages, according to Dr. Magali Perquin, of
the Public Research Center for Health in Luxembourg, and colleagues.
Moreover, the effect appears to add up — more languages equal a
lower risk of cognitive impairment, Perquin and colleagues reported in a
study to be presented at the American Academy of Neurology meeting in
Honolulu in April.
“It appears speaking more than two languages has a protective effect on memory in seniors who practice foreign languages over their lifetime or at the time of the study,” Perquin said in a statement.
The findings, from a study of 230 people with an average age of 73,
fit into the context of a growing body of literature that suggests a
so-called “cognitive reserve” — developed by intellectual activities —
protects against dementia.
Indeed, a similar study
from a Canadian group, presented at the annual meeting of the American
Association for the Advancement of Science this month, showed that
having two languages rather than one appeared to delay the onset of
dementia.
The “use it or lose it model of cognitive function” has been
gaining popularity for several years, according to Richard Lipton, MD,
of Albert Einstein College of Medicine in New York City. With
colleagues, Lipton showed in 2003 that such activities as chess, bridge
and doing crossword puzzles appeared to protect against Alzheimer’s disease.
In that context, Perquin’s findings “are not surprising to me,” Lipton told MedPage Today.
But he cautioned that there are at least two other possible explanations for such data, including his own findings.
On one hand, he said, it’s possible that the intellectual
activities themselves are not protective, but that being the sort of
person who does crossword puzzles or learns several languages is the key
factor.
On the other hand, he said, it may be that the causality is
reversed — that incipient cognitive impairment impairs the ability to
perform such activities.
But the study is “fascinating,” he added, and “as an optimist, I would like to believe it is completely true.”
The so-called MémoVie study in Luxembourg is a longitudinal
analysis of cognition and its risk factors in the elderly and one of the
aspects of the study is the effect of multilingualism.
Luxembourg, a small country in the heart of western Europe, has
three official languages and a large number of people who speak several
tongues.
For the analysis, participants in the MémoVie study were classified
as having normal cognition, some cognitive impairment, or frank
dementia, with the latter being excluded.
All told, 44 participants had cognitive impairment and the remaining 186 were cognitively normal, the researchers reported.
Participants had spoken — or currently spoke — two through seven
languages; those with only two languages were considered the reference
group for a multivariate analysis that adjusted for age and years of
education, Perquin and colleagues reported.
Analysis showed that, compared with bilinguals:
- Participants who had spoken three languages were four times more likely to be protected against cognitive impairment.
- Those with four or more languages were even better off — they were six times less likely to develop dementia than those who mastered only their native tongue.
Perquin noted that more research is needed to confirm the findings
and to see if protection is limited to thinking skills related to
language “or if it also extends beyond that and benefits other areas of
cognition.”
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